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Guiding you towards better health and well-being
Guiding you towards better health and well-being
Fatigue
Brain Fog
Anxiety/Depression
Hormonal Imbalances
Weight Changes
Irregular Sleep Patterns
Digestive + Gut Issues
Skin Abnormalities
HTMA and Mineral Balancing
Foundational Health
Integrative Nutrition
Gut Health, Digestion, and Food Reintroduction
Women’s Health
Chronic Illness
Individual Coaching
Group / Corporate Wellness
I offer a comprehensive foundational approach to health and wellness, centered around HTMA (Hair Tissue Mineral Analysis) testing and a specialized mineral balancing program. Beyond food, my approach to integrative nutrition includes an evaluation of various facets of life that may require nourishment, including movement, stress management, sleep hygiene, and emotional well-being.
Through assessments, such as HTMA (Hair Tissue Mineral Analysis), I would gain valuable insights into your unique underlying imbalances.
From here I would develop a personalized plan that may include targeted supplementation, dietary modifications, lifestyle changes, and other interventions aimed at restoring balance and promoting healing.
Rather than wasting money on random supplementation, I offer a streamlined approach that respects both your time and resources while providing solutions tailored to your specific needs.
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