About Me

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Like most people in the health and wellness space, my journey began when I couldn’t find help for my own health concerns.  This journey was transformative for me, sparking a deep curiosity and passion for understanding the foundations of health and well-being. I have explored various modalities and alternative approaches to health that may not be widely known or accepted in conventional medicine. And through this exploration I found answers that I feel compelled to share with others.

My personal health journey and passion for a healthy lifestyle has given me a purpose to help others. Being able to guide people towards better health and well-being by addressing the root causes of their health challenges is incredibly valuable. My approach not only addresses symptoms but also empowers individuals to take control of their health through sustainable lifestyle changes. My health challenges have brought a unique perspective and empathy to my work, I understand firsthand the struggles and frustrations that you may be experiencing. 

My struggle has been a powerful motivator for making a positive impact and helping others navigate their own health journeys.

When I’m not working with clients I enjoy hiking, lifting weights, listening to music, traveling, playing with my cats and building Lego with my son.